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What is Narcolepsy?

Narcolepsy is a neurological disorder that causes excessive daytime drowsiness EDS and falling asleep without warning. [...]

Contour Products

Anti-Snore Pillow

Dr. Riter’s Real-Ease Neck Support

Contour CPAP Pillow

Tri-Core Pillow

CervAlign Pillow

Butterfly 3-in-1 Leg Pillow w/ Massage

Lumbar Extender

Spine-Worx Spine Alignment Device

LoBack Rest

Spinal Relief Pillow

Thermophore Arthritis Moist heat Pad – Large

Double Core Select Pillow

Travel Core

Jackson Roll pillow

Contour Back Max with Massage

Bright light therapy

Do you have a problem with waking up too early due to insomnia? Do you have a difficult time falling asleep at night? If you answered yes to both of these question then you might want to try Bright light [...]

Sound Machine

The last thing that you want when you are trying to sleep is noise, especially noise that is grating on the nerves.  I use a sound machine that blocks out all unwanted noise in the house.

One of the best sellers on Amazon is the Marpac SleepMate 980A Electro-Mechanical Sound Conditioner

 

 

 

Masks unwanted noise for use in the [...]

What is Melatonin?

Melatonin is often mentioned when sleep disorders are discussed, but what is it? Melatonin is a hormone that comes from the pineal gland in the brain. The level of melatonin helps the body’s inner clock or the circadian rhythm to regulate when you sleep and when you are [...]

Bruxism

Have you ever had a problem with grinding or clenching your teeth at night? You may have [...]

Night Terrors

Did you ever have a dream so real that it scared you to death? Did you wake up screaming and sweating as if something had been chasing you and you feared for your life? You experienced night [...]

Rem sleep behavior disorder

Are your dreams vivid and seem a little too real? Do you thrash about at night in your bed like you are actually awake but you still dreaming? Maybe you have REM sleep behavior disorder [...]

The sleep disorder Insomnia

Insomnia is a sleep disorder that prevents you from going to sleep and or prevents you from staying asleep. Millions of people have had some form of [...]

Sleep Apnea

Do you feel tired in the morning even though you were in bed for at least 8 hours? Were you tossing and turning and did it seem like you could only sleep for a few minutes at a time? And does your partner complain about your grunting snoring? If any of this sounds familiar then you might have sleep [...]