Online stress tests

It is hard to gauge how much stress you have. You can go to the doctor and have your blood pressure tested and your pulse. You can even have an EKG done, but what about just a test on personal stress. There are many online stress tests; of course this doesn’t take the place of seeing a doctor if you are concerned that your stress is out of control.

 

Here are a few online stress test sites:

 

  1. Suicide and Mental Health Association International the test is 25 questions and there is quite a bit of information on suicide prevention
  2. Stress IQ test takes about 30 minutes
  3. Healthy Place America’s Mental Health channel, good information is available
  4. From Awakenings “Simple solutions to life’s problems”  Easy to use format   Test is easy and quick to take with a quick evaluation

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