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	<title>Comments on: Progressive muscle relaxation</title>
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	<link>http://www.betterrestbetterliving.com/stress-management/progressive-muscle-relaxation/</link>
	<description>reducing your stress...</description>
	<lastBuildDate>Mon, 01 Nov 2010 07:29:37 +0000</lastBuildDate>
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		<title>By: Hypnotherapy Wirral</title>
		<link>http://www.betterrestbetterliving.com/stress-management/progressive-muscle-relaxation/comment-page-1/#comment-227</link>
		<dc:creator>Hypnotherapy Wirral</dc:creator>
		<pubDate>Mon, 19 Jul 2010 09:17:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterrestbetterliving.com/stress-management/?p=13#comment-227</guid>
		<description>&lt;strong&gt;Hypnotherapy Wirral...&lt;/strong&gt;

great information...</description>
		<content:encoded><![CDATA[<p><strong>Hypnotherapy Wirral&#8230;</strong></p>
<p>great information&#8230;</p>
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	<item>
		<title>By: Virtual Gastric Band</title>
		<link>http://www.betterrestbetterliving.com/stress-management/progressive-muscle-relaxation/comment-page-1/#comment-222</link>
		<dc:creator>Virtual Gastric Band</dc:creator>
		<pubDate>Sat, 17 Jul 2010 07:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterrestbetterliving.com/stress-management/?p=13#comment-222</guid>
		<description>&lt;strong&gt;Virtual Gastric Band...&lt;/strong&gt;

Keep working...</description>
		<content:encoded><![CDATA[<p><strong>Virtual Gastric Band&#8230;</strong></p>
<p>Keep working&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Virtual Gastric Band</title>
		<link>http://www.betterrestbetterliving.com/stress-management/progressive-muscle-relaxation/comment-page-1/#comment-217</link>
		<dc:creator>Virtual Gastric Band</dc:creator>
		<pubDate>Fri, 16 Jul 2010 02:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterrestbetterliving.com/stress-management/?p=13#comment-217</guid>
		<description>&lt;strong&gt;Virtual Gastric Band...&lt;/strong&gt;

looking for your next post. Keep your good work....</description>
		<content:encoded><![CDATA[<p><strong>Virtual Gastric Band&#8230;</strong></p>
<p>looking for your next post. Keep your good work&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: Autogenic training for stress management &#124; Stress management for better living</title>
		<link>http://www.betterrestbetterliving.com/stress-management/progressive-muscle-relaxation/comment-page-1/#comment-18</link>
		<dc:creator>Autogenic training for stress management &#124; Stress management for better living</dc:creator>
		<pubDate>Sun, 18 Oct 2009 02:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.betterrestbetterliving.com/stress-management/?p=13#comment-18</guid>
		<description>[...] technique can be done lying down or sitting down in a comfortable position. Like progressive relaxation techniques you start out at your feet and repeat phrases to achieve relaxation. Make sure that the [...]</description>
		<content:encoded><![CDATA[<p>[...] technique can be done lying down or sitting down in a comfortable position. Like progressive relaxation techniques you start out at your feet and repeat phrases to achieve relaxation. Make sure that the [...]</p>
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