Stress management for better living » how to manage stress http://www.betterrestbetterliving.com/stress-management reducing your stress... Mon, 01 Nov 2010 02:39:29 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Stress Relief Games http://www.betterrestbetterliving.com/stress-management/stress-relief-games/ http://www.betterrestbetterliving.com/stress-management/stress-relief-games/#comments Tue, 15 Sep 2009 02:23:28 +0000 David http://www.betterrestbetterliving.com/stress-management/?p=58 Stress is a vital part of life but being unable to handle stress can lead to serious illness such as high blood pressure and heart disease. How can you control stress?  There are many ways such as cognitive behavior training, counseling, exercises and Stress Relief games.

 

What are stress relief games?

     

 All games in general should be some kind of stress reducer, right? You play  games to have fun and it get your mind off of what ever is bothering you. So it makes sense to play specific games that are designed to reduce stress. They can be old fashion games like playing cards with friends or you can find online stress relief games.

 

 Where are the stress relief games online?

 Besides the games that come with the windows operating system like solitaire and minesweeper there are also quite a few sites online. Just make sure that they give you enough challenge to keep your mind occupied.

 Naturalbloom.com has a group of games designed for not only stress relief but it help bolster your memory.

About.com also has a list of online stress reducer games.

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